LRR 150:

New Heights feat. Nic Benn

It's the first episode of 2023! Stu and Derek catch up after an extended  break and dive into all the rugby news that dropped over the holidays.

Then, the boys are joined by the Toronto Arrows' newest centre, Nic Benn. It's a detailed discussion on Benn's rugby career to date, the Battle of Alberta in the Arrows locker room, the CN Tower, and training camp.